Nature tourism and its effect on the human spirit

Love for nature and taking advantage of its positive energy is one of the most obvious features and desires of every human being. It has happened many times that all of us have gone to nature to relieve fatigue and get away from the hustle and bustle of everyday life, and as soon as we reach our desired space, we are filled with a good feeling. Nature tourism has positive effects on the human soul and spirit and is necessary for humans, therefore doctors and psychologists recommend nature tourism for humans.

The effects of nature tourism on humans include the following:

• Physical health
• heart health
• Improve sleep
• Reducing individual tensions
• Reduce depression
• Reduce anxiety

Nature hiking reduces individual tensions and as a result you stay away from depression by nature hiking, also nature hiking helps to increase your self-esteem and you can improve your social relationships day by day. In an interesting research, brain scans show that people who are more in nature are kind people who have a sense of empathy with others, love, etc., unlike people who have imprisoned themselves in cities, and these people have energy from themselves. issues like fear, anxiety, stress, etc.